book are the result of many years of experimental research at
the Phase Research Center. Thousands have participated firsthand in developing and perfecting the techniques presented
here, and have proven that they can be used by absolutely
everyone. All that you need to do is follow these simple
instructions as exactly and carefully as you can. Then,
you'll be able to literally live in two worlds!
There are three primary methods for leaving the body.
They are used at different times of the day: after sleeping,
while sleeping, and without sleeping beforehand. We will
begin getting experience using the techniques by starting
from the easiest ones - the indirect techniques, which are
performed immediately upon awakening. They are quite
simple. After mastering those techniques, you can then try to
leave your body in the evening or during the day, without
sleeping beforehand.
THE INDIRECT METHOD: STEP-BY-STEP INSTRUCTIONS
So, you have decided to experience out-of-body
sensations and want to achieve this as quickly as possible. To
that end, here we present a brief description of the easiest
method - cycles of indirect techniques. This is a universal and
most effective way to obtain a phase experience. It has been
refined by the Phase Research Center's work with thousands
of people all over the world. The secret to indirect techniques
is to perform them upon awakening, when the human brain is
physiologically quite close to the phase state, or still in it.
Interesting Fact!
Indirect techniques are mainly to thank
for our 80% success rate over only 2 days
of attempts at three-day seminars, even in
groups of 50 people and more. Once, more
than half of the group had a phase
experience by the second day, and most
had two or more experiences.