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consciously doing them. I call this effect awareness momentum. It seems to be caused by a kind of energy-body memory taking over, which shows just how easily these techniques can be learned. Continuing Energetic Demands After an energy blockage has been cleared, the energy body will often continue flowing energy through newly cleared areas. Energy-movement sensations may thus continue to be experienced for some time after stimulation actions have ceased. Energy blockages will also often clear themselves spontaneously, in response to earlier energetic development exercises. This can happen at any time of the day or night, which can cause energymovement sensations to begin spontaneously and for no apparent reason. Energy Center Spin Primary energy centers are nonphysical vortexes of energy that look (to clairvoyant sight), like spinning wheels of multicolored light. Although secondary centers cannot so easily be observed, it is logical to suggest they may have similar attributes. The natural direction in which a center is spinning can often be felt with the stirring awareness action. If you feel resistance while stirring an energy center, try reversing the direction of that action. If the new direction feels easier and more natural, or has a more positive effect, there is a good chance that that center works better being stimulated in that way. Etheric Wrap Etheric wrap is a versatile and useful technique for clearing blockages and restoring damaged parts of the energy body. Areas that are unresponsive, tingle noticeably, feel heavy, or sting, or buzz, or bum, or act in any way different from the rest of your body, usually indicate some kind of blockage, depletion, or damage. These areas need more attention to repair and restore them. When you draw or bounce awareness through your body, you may also come upon areas that feel heavier or lighter or fuzzier or thicker, or that provide more or less resistance to awareness actions. These sensations indicate those areas need extra work to clear them. Use a wide-wrapping action over the damaged area. Imagine you have an endless white bandage of pure energy flowing from your awareness hands. Feel this bandage of energy flowing directly into the damaged area as you wrap it. Feel the substance of your energy flowing with this bandage. This action is to be varied to suit the size and position of the area being worked on. Etheric wrap is useful for getting inactive areas working. For example, if you want to etheric wrap a leg: Awareness-target your foot and begin wrapping from the toes up, as if you were carefully wrapping an overlapping energy bandage around it. Feel your energy flowing into that area, into the foot, through your awareness hands. Continue wrapping up over the foot, over the ankle, and on up the leg, all the way to the hip. Take your time over this and be careful to overlap the wrapping action all the way. Repeat this as many times as required, as this exercise cannot be overdone. Note that some energy blockages will not show up for some time. Many will only become apparent after energetic development work has become a regular practice, as the energy body becomes more energy sensitive and energy demands increase. Daily Energy-Raising Time There is no limit as to how much energy raising can or should be done, as long as this is taken only into the sub-navel storage center. The more often energy is raised, the more energy will be stored and the more energy will be available for physical, bioenergetic, and pure-energetic purposes. It is far more beneficial for long-term energetic development to raise energy gently and slowly and for longer periods of time, than it is to raise large amounts of energy in short bursts only. Rushing development creates fragile energetic structures that have little practical use, as they tend to break down when put under pressure. 67