intense inward motion that will last for several seconds. Remain as calm as possible; the sensation of inner motion can be intense and disorienting if you are unprepared. The experience is similar to being pulled inward, into the center of your consciousness.
3. After your inner motion has ceased, immediately center yourself by firmly requesting that your complete awareness be present. “Awareness now!” Be prepared; your new environment and viewpoint will be completely different.
Raising Our Internal Frequency As you progress in your exploration within the higher-frequency energy levels of the universe, you may begin to notice changes in your state of awareness. Internal energy sensations, visions, experiences with light, and increased energy sensitivity are commonly reported. The environments you encounter in the higher-frequency energy levels will become progressively more radiant with light. The very substance of your surroundings consists of a higher form of energy. For example, when you observe a simple flower or blade of grass you will see that it radiates an intense spectrum of light and color. A single blade of grass appears to be made of a thousand points of light. Each blazing point of light is pure, living consciousness.
As we explore deeper into the universe, there is a need for us to raise our internal vibratory rate—to increase our internal light. To effectively explore the higher levels of the universe, our vibratory rate must be adjusted to coincide with the energy frequency we are experiencing. If our internal frequency is not equal to the new environment we are visiting, we will experience a blinding light and a crushing sensation of intense energy pressing upon us. This feeling is so uncomfortable that most people immediately retreat to their physical bodies.
When exploring the higher realms of the universe, we can enhance our internal vibrational rate by making a firm, sincere request. In effect, we can request a fine-tuning of our inner energy for the enhancement of our spiritual development. This fine-tuning of our unseen energy systems is an ongoing developmental process, normally occurring when we’re asleep or dreaming. Most people are not consciously aware of these inner changes as they occur. For those who are aware, these changes are often perceived as waves of inner energy surging through the body. This process can last for seconds or minutes, depending upon the amount of adjustment required. I have found that the raising of our individual vibrational rate has a major effect upon our non-physical capabilities. It’s essential to enhance our personal energy frequency if we are to explore the higher realms of the universe. It is our responsibility to increase our personal light if we ever hope to escape from the illusion of matter. Always remember that heaven will not adapt to us; we must adapt to it. Negative thoughts, anger, hatred, attachments, and ignorance block the natural radiation of our internal light. Destructive thoughts and emotions are a form of low-frequency energy that attaches to our inner energy-body like a cloak. When out-of-body you can immediately spot these negative vibrations in the energy field (aura) of anyone you are observing. Negative emotions such as hate, fear, anger, and greed become a part of the person who creates them. This negative energy acts like an energy-dampening field, blocking the inner light of soul from shining through at its normal intensity. During out-ofbody exploration, the evolution of anyone you observe is clearly evident by the intensity of light radiating from that person. The brighter the internal light, the more evolved the individual.
Raising our personal vibratory rate begins with the removal of our internal energy blocks. This is why advanced spiritual souls such as Jesus and Buddha spent so much time teaching the Golden Rule. “Love the neighbor,” “Do unto others ...“ They fully realized that the more energy blocks we remove, the brighter our light shines and the higher our natural frequency rate becomes in the multidimensional universe.
The recognition of this principle is important to your immediate evolution. When your physical body dies, you will automatically go to the energy level (frequency) of the universe that corresponds to your personal vibratory rate. As you will discover, this is a natural energy process—the shift of consciousness from one frequency to another. Those unique individuals who have recognized and eliminated their energy blocks and raised their personal frequency rate will experience the full magnificence and light of the kingdom of heaven.
Amplifying the Vibrational State It is possible to amplify the vibrational state from a slight internal vibration to a complete separation from the physical body. This can be accomplished by mentally encouraging the slight vibrations to build, expand, and spread throughout the body. It’s quite common for some of us to awaken during various stages of sleep and experience a slight internal vibration and/or numbness at the back of the neck or in the legs or arms. This is often experienced during REM sleep, during lucid dreams, or during the light stages of alpha, such as the hypnagogic state. Of course, the key to this technique is to recognize the initial vibrations and numbness when they occur. The best way to do this is to pay attention to the subtle energy fluctuations occurring during the initial stages of sleep, dreams, and relaxation. Awareness of our internal sensations, feelings, and perceptions is an important first step in noticing our internal vibrations. From now on, immediately upon awakening or when drifting in and out of sleep, remain physically still and completely relaxed. Notice any internal energy changes, vibrations, numbness, tingling, or other unusual sensations. When these sensations occur, mentally encourage the vibrations and accompanying sensations to expand throughout your body. Flow with the sensations and allow them to spread through your body and mind. After the vibrational sensations and numbness have spread throughout your body, direct yourself away from your body. Maintain your complete attention and thought away from your physical body and direct yourself to another area of your home. As unusual as it may sound, this is a very natural thing to do. The key is simply to notice, and then encourage, the subtle non-physical changes that occur within us.
Enhancing Memory Recall Each time you end an out-of-body exploration or experiment, make a firm request for a complete memory transfer to your physical awareness. Your physical brain and memory function like a computer: the obtained non-physical information must be accurately transferred and stored within your physical consciousness. The easiest way to accomplish this is simply to request it. Many out-of-body explorers are unaware of this principle. The result can be a hazy, disjointed memory of their 60