Birth of Sikhism
43
its own juice gives it the proper flavour, so a gradual training of
the body and mind will bring out the goodness that is inherent
in all human beings. There is no general rule applicable to
everyone; each person should discipline himself according to his
physical capacity and temperament. Ascetic austerity, penances,
celibacy, etc. had no place in Nanak's religion. lo addition to
self-imposed discipline of the mind, he advocated listening to
kinan (hymn singing). Nanak's verses were put to music in
ragas or modes best suited to convey their meaning. He advised
his followers to rise well before dawn and listen to the soft strains
of music under the light of the stars. He believed that in the
st~ss of the ambrosial hours {amrit-vela) one was best able
to have communion with God.
What Nanak taught was not startling in its originality. Different Bhaktas and Sufis had stressed one or another aspeets in
their writings. Some bad condemned polytheism and idolatry;
some castigated the caste system and the monopoly of the
priestly Brahmins over spiritual matters. Most of them had
talked of the fundamental unity of all religions, and regretted
that form and ritual should have created rifts between people
of different religious professions. They had composed and sung
hymns in praise of God and advocated the love of one's
neighbours. Nanak alone made all these into one system and
of which Wordswonh ~pok.~ in Lhe 'Lines composed a few miles above
Tintem Abbey':
That blessed mood.
In which the burthen of the mystery,
In which the heavy and weary weight
Of all this unintelligible world.
ls lightened-that serene and blessed mood,
In which the affection.!> gently lead us on
Until, the breath of this corporeal fram~
And even the motion of our human blood
Almost suspended, we are laid asleep
In body, and become a living soul;
While with an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.