Lehal Library

part. Perhaps I had once been unwittingly exposed to everything that I heard in that world, and simply not paid attention to it, and now it was coming back to me in this form. Then, I suddenly got the idea that I should enjoy myself in a more active and unusual way. After all, one ought live in the moment... March 2002 Healing Myself After one of many morning awakenings, I hadn't moved at all physically, and immediately began trying to separate from the body. I realized after a couple of seconds of trying that separation would not happen right then, and so I peered into the void before my eyes, trying to discern any images. There weren't any, and so after a few seconds I started with phantom wiggling, which manifested itself somewhat in the feet: both feet inched up somewhat, and them came back down. Meanwhile, my ears were filled with a soft noise, and there was a slight “buzz” in my body. I tried to increase the amplitude of the motion for 5 to 10 seconds, but was still unable to achieve anything. In order to overcome this barrier of some sorts, I decided to switch to the technique of observing images for some time, and then continue with phantom wiggling. However, the images came on so strong that I realized that I could skip phantom wiggling, as it would be much easier to simply use the images. Before my mind's eye appeared a river, and behind it a steep hill wooded with tall trees. I began to peer into it, trying to take in the whole picture. It immediately became sharper and sharper. I realized after 2 to 4 seconds that I was viewing the picture just as if from a window in real life. As soon as that realization came, I rolled out of my body and into the room. I quickly got to my feet and started palpating and trying to see. My vision returned at once. The phase was sufficiently deep that I could see everything as clearly as in reality. Meanwhile, using the deepening techniques led to everything becoming much more visually intense and colorful than I was accustomed to in real life. This startled me a bit. The thought