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bungie jumping, or water slides may help. The physical body quickly becomes accustomed to anything it experiences regularly. The effects of the torso surge will then be lessened as the sudden tension response of the physical body to it will be reduced. Cobwebs — Energetic Sensations Cobwebs are a very common and well-known sensation — a serious problem for some people — associated with trance and energetic development. This sensation of localized tickling, itching, or stinging is usually felt on the face and neck, varying in intensity from a slight tickling or itching to a more intense stinging sensation on the skin. The most common place to get cobwebs is on the face, especially around the mouth and nose. In rarer cases, cobwebs can be experienced in other places and over much larger areas of the physical body. You can expect to get cobweb sensations at some time or another. Severe cobweb problems are quite rare, and appear to be symptoms of energy blockages and narrowed energy pathways in the connecting circuitry on the surface of the energy body, felt in the skin of the physical body. Cobwebs are caused by energy movement through the myriad smaller energy centers and connecting pathways that cover the entire body. The most common cobweb sites correspond with acupuncture points and major nerve endings in the facial area. Cobweb sensations will normally reduce only gradually as the energy centers and their connecting circuitry develop to handle the greater flow of energy caused by the trance state and projection attempts. Some cobweb activity usually is present in people with a strong or more than usually active brow center, even if the brow center is undeveloped. The face contains a powerful and complex energetic support structure for the brow and crown centers. Any increased energy flow through this structure causes at least some cobweb sensations to be felt there. The stronger the energy flow in this area, the stronger the sensations it causes. This continues until the support structure develops enough to handle the increased energy flows required by these higher centers. Even if the facial support structure and the brow and crown centers are all fairly well developed, some cobweb activity is usually still felt, especially when these higher centers are being actively used during the full-trance state. The NEW secondary system helps to reduce cobweb sensations by progressively developing the circuitry of the energy body. Specific problem areas such as the face should also be targeted and deeply massaged with a suitable awareness action, brushing or wrapping, to nurture the development of those areas. Keep in mind here that rectifying serious cobweb problems can take time. Please be patient and work through this problem until it improves, and don't give up on OBE just because of it. I recommend that cobwebs be ignored as far as possible, but if they become unbearable you can scratch them. If you do, take care to move slowly and deliberately, and scratch them in a dreamy, relaxed way, so that you do not break your relaxed physical and mental states. When I get cobwebs, I look on them as a test of my concentration and ignore them totally. They usually fade after a few minutes, but occasionally I have had to scratch an intensely itching or burning one, just in case it is a feeding mosquito, which has often been the case. It is therefore wise to spray your room before trance sessions and projection attempts, to eliminate this possibility. I have come across very few people with really bad cobweb problems. In rare cases, cobweb sensations can cover the entire surface of the body. This feels, or so I have been told, like a horde of insects crawling all over your body, which sounds unbearable and probably is. Conscious-exit projection becomes impossible under these circumstances. I suggest concentrating on relaxation techniques, meditation, and energy work until the blockages in the energetic circuitry clear. Once these areas are more developed, cobwebs sensations will lessen. Primary Center Pressure Mild to intense pressure sensations are sometimes felt in the head as a result of primary energy center activity and energy movement during trance work or projection attempts. These are natural sensations, caused by some of the higher functions of the brow and crown centers, as these grow out of dormancy. Ignore pressure sensations as best you can. They are a good sign that these energy 117